Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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For instructions on how to properly size and use your new Head-Weighting Kit:
In some cases, Shoulder and/or Hip Weights may also be used to help correct specific postural problems. For more information, please talk to your doctor of chiropractic.
For a more technical explanation of how Head Weighting is used to improve posture, click here.